Freedom Fitness Podcast
Feb 13th 2020 Peter Dinan on 5EBI 103.1 fm LIVE with David Sabine

Feb 13th 2020 Peter Dinan on 5EBI 103.1 fm LIVE with David Sabine

February 23, 2020

Peter Dinan discusses the following topics LIVE with David Sabine on 5EBI 103.1 fm:

> Corona Virus

> Sleep deprivation and how it's linked to Alzheimer’s disease

Tune in every Thursday fortnight at 10 am to head to live show.

December 12th 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

December 12th 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

December 18, 2019

In this episode Peter talks about the following topics;

1. Plant-Based Diet vs Vegan Diet

2. Banana Peel nutrition

3. Vitamins - should we have them?

August 22nd 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

August 22nd 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

August 27, 2019
August 22nd 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

 

Episode 16: Should I go Vegan? Blood Glucose Monitors! When NOT to Fast!

Episode 16: Should I go Vegan? Blood Glucose Monitors! When NOT to Fast!

June 30, 2019

June 27th 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

1) Should I go Vegan?

2) Blood Glucose Monitors

3) When NOT to Fast

Episode 15: Carnivore diet, Metformin and Rapamycin

Episode 15: Carnivore diet, Metformin and Rapamycin

March 14, 2019

March 14 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

1. Carnivore Diet

2. Metformin

3. Rapamycin

Episode 14: Age related muscle loss, Acupressure mats & Cryotherapy Benefits

Episode 14: Age related muscle loss, Acupressure mats & Cryotherapy Benefits

February 28, 2019

February 28 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

Age Related Muscle Loss

Acupressure Mats

Cryotherapy Benefits

Episode 13: Book Review, The Fast 800

Episode 13: Book Review, The Fast 800

February 13, 2019

February 14th 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine.

Book review: The Fast 800 by Michael Mosley author of the 5-2 diet. 

https://freedomfitness.com.au/episode-13-book-review-the-fast-800/

 

Episode 12:Alcohol, Zinc, What makes a good life

Episode 12:Alcohol, Zinc, What makes a good life

November 29, 2018

November 29 2018 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

Alcohol

Zinc

What makes a good life

https://freedomfitness.com.au/episode-12-alcohol-zinc-what-makes-a-good-life/

 

Episode 11: Book Review. The Big 5

Episode 11: Book Review. The Big 5

November 29, 2018

November 15 2018 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

Book Review - The Big 5

Coffee

Exercise

Nuts

Vitamin D

Meditation

Episode 10: Plastics in water, Thyroid, Iodine

Episode 10: Plastics in water, Thyroid, Iodine

November 29, 2018

November 1 2018 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

Plastics in water

Thyroid

Iodine