Episode 16: Should I go Vegan? Blood Glucose Monitors! When NOT to Fast!

June 27th 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

1) Should I go Vegan?

2) Blood Glucose Monitors

3) When NOT to Fast

Episode 15: Carnivore diet, Metformin and Rapamycin

March 14 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

1. Carnivore Diet

2. Metformin

3. Rapamycin

Episode 14: Age related muscle loss, Acupressure mats & Cryotherapy Benefits

February 28 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

Age Related Muscle Loss

Acupressure Mats

Cryotherapy Benefits

Episode 13: Book Review, The Fast 800

February 14th 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine.

Book review: The Fast 800 by Michael Mosley author of the 5-2 diet. 

https://freedomfitness.com.au/episode-13-book-review-the-fast-800/

Episode 12:Alcohol, Zinc, What makes a good life

November 29 2018 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

Alcohol

Zinc

What makes a good life

https://freedomfitness.com.au/episode-12-alcohol-zinc-what-makes-a-good-life/

Episode 11: Book Review. The Big 5

November 15 2018 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

Book Review - The Big 5

Coffee

Exercise

Nuts

Vitamin D

Meditation

Episode 10: Plastics in water, Thyroid, Iodine

November 1 2018 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

Plastics in water

Thyroid

Iodine

Episode 9: Anti Ageing, Organic food, Margarine, Diabetes & Exercise

September 20 2018 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

Anti Ageing Organic food Margarine Diabetes & Exercise

Episode 8: Blood sugar,fasting,diets,incidental exercise

September 6 2018 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

Blood sugar Fasting Diets Incidental exercise

Episode 7: Vitamins, carb vs protein, coconut oil

August 23 2018 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine

Vitamins Carb vs protein coconut oil