Freedom Fitness Podcast
Listen to all the latest health and fitness tips & facts from Peter Dinan!
Listen on:
Episodes
Sunday Feb 23, 2020
Sunday Feb 23, 2020
Peter Dinan discusses the following topics LIVE with David Sabine on 5EBI 103.1 fm:
> Corona Virus
> Sleep deprivation and how it's linked to Alzheimer’s disease
Tune in every Thursday fortnight at 10 am to head to live show.
Wednesday Dec 18, 2019
Wednesday Dec 18, 2019
In this episode Peter talks about the following topics;
1. Plant-Based Diet vs Vegan Diet
2. Banana Peel nutrition
3. Vitamins - should we have them?
Tuesday Aug 27, 2019
Sunday Jun 30, 2019
Sunday Jun 30, 2019
June 27th 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine
1) Should I go Vegan?
2) Blood Glucose Monitors
3) When NOT to Fast
Thursday Mar 14, 2019
Thursday Mar 14, 2019
March 14 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine
1. Carnivore Diet
2. Metformin
3. Rapamycin
Thursday Feb 28, 2019
Thursday Feb 28, 2019
February 28 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine
Age Related Muscle Loss
Acupressure Mats
Cryotherapy Benefits
Wednesday Feb 13, 2019
Wednesday Feb 13, 2019
February 14th 2019 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine.
Book review: The Fast 800 by Michael Mosley author of the 5-2 diet.
https://freedomfitness.com.au/episode-13-book-review-the-fast-800/
Thursday Nov 29, 2018
Thursday Nov 29, 2018
November 29 2018 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine
Alcohol
Zinc
What makes a good life
https://freedomfitness.com.au/episode-12-alcohol-zinc-what-makes-a-good-life/
Thursday Nov 29, 2018
Thursday Nov 29, 2018
November 15 2018 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine
Book Review - The Big 5
Coffee
Exercise
Nuts
Vitamin D
Meditation
Thursday Nov 29, 2018
Thursday Nov 29, 2018
November 1 2018 - Peter Dinan on 5EBI 103.1 LIVE with David Sabine
Plastics in water
Thyroid
Iodine